shape the shift
3
building community trust
1

February 2023

collective catharsis, embodying chaos
3
in body, mind & heart

January 2023

let’s run away and start a convent
7
let's meet in an ExhaleWatch now (2 min) | an offering of stillness & creative juice
my journey towards rolling around on the floor
4

December 2022

how are you tending to yourself?
start and end the week dancing

November 2022

living the questions
1
why I write
3

October 2022

on death, goodbyes, and staying alive
1